COUNSELING
Individuals seek counseling for a variety of reasons such as depression, anxiety, issues at school or work, disruptive behaviors, relationship difficulties, or trauma.
Connect with a licensed therapist
Individual Therapy
Individual therapy can empower you with the confidence to handle new situations, challenges, and various life circumstances. Furthermore, it can equip you with the skills necessary to transform self-defeating behaviors and overcome obstacles.
Couples/Family Therapy
Family therapy is an excellent way to strengthen relationships and enhance interactions with your partner, children, or other family members. It provides an opportunity to address challenges and create a more harmonious home environment.
Child/Teen Therapy
Therapy for children and teens is a beneficial way to support young individuals in navigating their emotions and relationships. It helps them build skills to address challenges, improve their interactions with family and peers, and promote healthy development in a supportive environment.
Trauma Recovery
Trauma therapy helps individuals heal from traumatic experiences by providing a safe space to explore emotions and develop coping strategies. We offer Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Eye Movement Desensitization and Reprocessing Therapy (EMDR) for children, teen, and adults to support recovery and resilience.